FIRST DATE LAD
I went on 224 first dates. Here's what I learned.
Practical dating advice from 224 first dates. What worked, what didn’t, and what I wish I knew sooner.

Built from real-world experience
Welcome to First Date Lad.
I didn't learn dating from a textbook. I learned through a lot of trial and error.
Some were great. Some were disasters. Most taught me something. First Date Lad turns those experiences into practical advice for getting the date, having a better one, and hopefully not needing another 224.
READ MY STORY →

From first date lad
LATEST VIDEOS
Practical dating advice. What worked, what didn't, and what I'd do differently.

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First Dates
Dinner is a Bad First Date
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Conversation
Stop Turning Dates Into Interviews
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Confidence
Stop Being Nervous on First Dates
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FREE FIRST DATE PLAYBOOK
START HAVING BETTER FIRST DATES.
A free, condensed version of the First Date Playbook. Practical lessons from 224 first dates. From getting the date, to having a better one, and giving yourself the best chance at a second.
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Dating advice without the BS.
01 — Learn
Straightforward advice built from real dating experience.
02 — Apply
Put the advice into practice with playbooks, guides and tools you can actually use.
03 — Get better dates
Less overthinking. Better conversations. Better connections.
THE FIRST DATE TOOLKIT
Practical tools to help you put the advice into practice.
The FIRST DATE PLAYBOOK
The complete guide built from 224 first dates.
Worksheets & tools
Practical tools to help you put the lessons into practice.

FIRST DATE LAD
Real experience and practical advice for better dates. © 2026 First Date Lad.
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